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Food Values

Gelesen von TriciaG

(2,75 Sterne; 4 Bewertungen)

A short pamphlet from WWI, a sequel of sorts to "Food Preparedness." It first describes basic nutrition and things to consider when choosing what foods to eat, then lists various foods and their amount of calories, carbohydrates, fats, proteins, water, and "ash". This was written before much was known about fat soluble vitamins or saturated vs. unsaturated fats. (Summary by TriciaG) (1 hr 10 min)

Chapters

1 - Food Values

13:26

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2 - Prices; Chemical Composition & Food Value; Explanations

10:45

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3 - Milk & Milk Products; Eggs & Cheese

6:35

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4 - Meat; Fish & Oysters; Fat Foods

10:02

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5 - Cereal Grains; Bread and Other Cereal Foods

8:21

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6 - Sugar & Similar Foods; Vegetables; Beans & Corn

9:56

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7 - Fruit; Nuts; Functions & Uses of Food; Dietary Standards

11:09

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