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This is Home and Garden Bulletin No. 43 from the Human Nutrition Research Division and Consumer and Food Economics Research Division Agricultural Research Service of the US. Department of Agriculture.

Along with shopping and cooking tips, there are recipes covering meat, poultry, fish, eggs, milk, beans, bread & cereal, and lunch box main dishes. - Summary by Larry Wilson (1 hr 59 min)

Chapters

What Shall We Have for Dinner

8:22

Read by BettyB

Meat Part 1

11:45

Read by BenDowling

Meat Part 2

12:01

Read by BenDowling

Poultry

7:29

Read by Veronica Maresh Mead

Cooked and Canned Meats and Poultry

12:31

Read by Veronica Maresh Mead

Fish

13:56

Read by BettyB

Eggs

12:26

Read by Veronica Maresh Mead

Cheese and Milk

9:03

Read by Larry Wilson

Dry Beans and Peas

12:23

Read by Chad Jackson

Bread and Other Cereal Foods

10:18

Read by Veronica Maresh Mead

Lunch-box Main Dishes

9:08

Read by BettyB