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No Animal Food and Nutrition and Diet with Vegetable Recipes

Gelesen von Ben Adams

(4,375 Sterne; 40 Bewertungen)

>Though little is known about its author, this is considered the first vegan cookbook ever written. At the time of its composition, the Vegetarian Society and other advocates of vegetarian diets were engaged in a debate about the inclusion of dairy and eggs in one's regime. This text declares, from the title to the footnotes, that the best diet is free from all animal products. The arguments span historical, physical, ethical, aesthetic, and economic considerations and conclude with practical advice that stands the test of time. An essential text for those interested in vegetarianism and animal rights.
- Summary by Ben Adams (3 hr 38 min)

Chapters

Preface

3:54

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No Animal Food Ch. I - Urgency of the Subject

13:00

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No Animal Food Ch. II - Physical Considerations

29:22

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No Animal Food Ch. III - Ethical Considerations

19:49

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No Animal Food Ch. IV - The Aesthetic Point of View

10:23

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No Animal Food Ch. V - Economical Considerations

8:56

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No Animal Food Ch. VI - The Exclusion of Dairy Produce

7:19

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No Animal Food Ch. VII - Conclusion

7:53

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Nutrition and Diet Ch. I - The Science of Nutrition

20:30

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Nutrition and Diet Ch. II - What to Eat

24:33

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Nutrition and Diet Ch. III - When to Eat

10:07

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Nutrition and Diet Ch. IV - How to Eat

8:54

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Food Table

9:32

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Recipes - Intro & Soups

7:28

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Recipes - Savory Dishes & Gravies and Sauces

12:59

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Recipes - Puddings, Etc.

10:20

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Recipes - Cakes & Biscuits

8:11

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Recipes - Breads, Porridges & Fruit Cakes

5:31

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Bewertungen

Good Points

(5 Sterne)

I agree with opening chapter so far.

perhaps a bit dated but very good reading

(5 Sterne)

watch Forks Over Knives, Food Inc., cowspiracy, Earthlings

Great Listen!

(5 Sterne)

Very informative, full of important nutrion information everyone needs to know!

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(3 Sterne)

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