60 Day Special Retreat - Panditarama


These are the recordings of the 16th 60 Day Special Meditation Retreat conducted at Panditarama Forest Meditation center from 1 December 2014 to 31 January 2015. It was conducted by Most Ven. Sayadaw U. Pandita.

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Chapters

01. Day-1 Opening ceremony 1:10:34
02. Day-2 Sila (Morality) 54:00
03. Day-3 Hiri and Ottappa (Moral shame and fear) 59:05
04. Day-4 How Dana (Giving) brings happiness 1:00:11
05. Day-5 The Four Guardian Meditations (Buddhanussati, or Dhammanussati 1:10:58
06. Day-6 The Four Guardian Meditations (Metta) 1:00:57
07. Day-7 The Four Guardian Meditations (Asubha and Maranassati) 51:33
08. Day-8 Summary of How to Practice 1:01:03
09. Day-9 The Head, Ignorance, and Cutting it Off 1:11:16
10. Day-10 How to Practice 1:09:54
11. Day-11 How to Practice – The Yogi’s Responsibility 1:10:57
12. Day-12 A talk to Encourage the Yogis (Five Factors a Yogi Needs to realize … 1:02:31
13. Day-13 The Importance of Developing Concentration 1:07:11
14. Day-14 Developing the Bhavana Mind – the yogi’s responsibility 1:06:06
15. Day-15 How the Eightfold Path arises in the Practice 1:09:06
16. Day-16 Negligence and Heedfulness (Pamada and Appamada) 1:01:45
17. Day-17 Re-cap of How to Practice 1:07:41
18. Day-18 The Special Taste of the Dhamma 1:11:04
19. Day-19 The Five Factors a Yogi needs to realize Special Dhamma (2) 1:04:00
20. Day-20 Practice of Satipatthana 1:09:46
21. Day-21 Nine Factors for sharpening the Ruling Faculties 52:00
22. Day-22 Talk in English by TMC 48:32
23. Day-23 Nine Factors continued Factors 1 2 and 3 (Sayadaw U Nanujjotabhivams… 59:16
24. Day-24 Nine Factors for Sharpening the Ruling Faculties the Power of Faith 1:03:49
25. Day-25 Qualities of a Good Friend about Samadhi 1:06:31
26. Day-26 Samadhi continued 1:12:27
27. Day-27 Sambodh 1:14:32
28. Day-28 Sambojjhanga 1:06:49
29. Day-29 Meaning of Sambojjhanga 1:09:12
30. Day-30 Sati Sambojjhanga 1:02:47
31. Day-31 The Essence of Anupassana 1:01:31
32. Day-32 Balancing the Mind 1:06:17
33. Day-33 Bilin Sayadaw Pamada and Appamada 53:55
34. Day-34 Sati Sambojjhanga and Dhamma Vicaya Sambojjhanga 1:02:13
35. Day-35 Viriya Sambojjhanga 1:04:57
36. Day-36 Viriya Sambojjhanga and Piti Sambojjhanga 1:01:15
37. Day-37 Passaddhi Sambojjhanga Samadhi Sambojjhanga 1:02:30
38. Day-38 Viriya, Piti and Passaddhi Sambojjhanga (recap) 1:03:49
39. Day-39 Samadhi Sambojjhanga 1:01:49
40. Day-40 Upekkha Sambojjhanga 1:10:22
41. Day-41 Upekkha Sambojjhanga 1:02:16
42. Day-42 How the Bojjhangas arise 1:04:07
43. Day-43 Nine Factors for Sharpening the Ruling Faculties Disregard for Life … 1:00:16
44. Day-44 Nine Factors, conclusion – Gaining the Upper Hand over Discomfort, N… 1:00:57
45. Day-45 The Eight Factors of the Path 1:05:29
46. Day-46 The Virtues of the Path Ariya 1:08:58
47. Day-47 The Virtues of the Path Samma Dukkhakhayagami 1:03:33
48. Day-48 The Virtues of the Path Samma Dukkhakhayagami 1:09:37
49. Day-49 How the Cycles Revolve and How they are cut off 1:05:33
50. Day-50 Benifit of Realizing Sotapanna Ariya Path 1:10:44
51. Day-51 Benifit of Realizing Sotapanna Ariya Path(2 1:12:11
52. Day-52 Making the Life Profitable 1:09:50
53. Day-53 Closing Ceremony 1:01:06
54. Experience of a Female Yogi 5:04
55. Experience of a Male Yog 7:11