An Introduction to Yoga


Read by Ritu Aarcee

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Four lectures by Annie Besant to give an outline and better understanding of Yoga - Summary by Ritu Aarcee (3 hr 49 min)

Chapters

Foreword 1:38 Read by Ritu Aarcee
Lecture 1. The Nature of Yoga, The Meaning of the Universe 4:22 Read by Ritu Aarcee
The Unfolding of Consciousness 4:52 Read by Ritu Aarcee
The Oneness of the Self 0:56 Read by Ritu Aarcee
The Quickening of the Process of Self-Unfoldment 3:54 Read by Ritu Aarcee
Yoga is a Science 5:37 Read by Ritu Aarcee
Man a Duality 5:44 Read by Ritu Aarcee
States of Mind 4:18 Read by Ritu Aarcee
Samadhi 5:24 Read by Ritu Aarcee
The Literature of Yoga 5:43 Read by Ritu Aarcee
Some Definitions 4:38 Read by Ritu Aarcee
God Without and God Within 2:33 Read by Ritu Aarcee
Changes of Consciousness and Vibrations of Matter 5:12 Read by Ritu Aarcee
Mind 1:52 Read by Ritu Aarcee
Stages of Mind 5:29 Read by Ritu Aarcee
Inward and Outward-turned Consciousness 2:32 Read by Ritu Aarcee
The Cloud 3:17 Read by Ritu Aarcee
Lecture 2. Schools of Thought, Its Relation to Indian Philosophies 33:07 Read by Ritu Aarcee
Mind 5:02 Read by Ritu Aarcee
The Mental Body 5:23 Read by Ritu Aarcee
Mind and Self 6:00 Read by Ritu Aarcee
Lecture 3. Yoga as Science, Methods of Yoga 5:01 Read by Ritu Aarcee
To the Self by the Self 6:36 Read by Ritu Aarcee
To the Self through the Not-Self 3:58 Read by Ritu Aarcee
Yoga and Morality 8:14 Read by Ritu Aarcee
Composition of States of the Mind 8:00 Read by Ritu Aarcee
Pleasure and Pain 14:31 Read by Ritu Aarcee
Lecture 4. Yoga as Practice, Inhibition of States of Mind 9:02 Read by Ritu Aarcee
Meditation with and without Seed 9:22 Read by Ritu Aarcee
The Use of Mantras 2:13 Read by Ritu Aarcee
Attention 3:48 Read by Ritu Aarcee
Obstacles to Yoga 2:04 Read by Ritu Aarcee
Capacities for Yoga 8:46 Read by Ritu Aarcee
Forthgoing and Returning 10:56 Read by Ritu Aarcee
Purification of Bodies 5:10 Read by Ritu Aarcee
Dwellers on the Threshold 8:58 Read by Ritu Aarcee
Preparation for Yoga 2:06 Read by Ritu Aarcee
The End 3:28 Read by Ritu Aarcee